Ushintsho lokuphila kwiOfisi yeDolobha - Ukuhogela kokutya okumnandi nokunempilo kwabantu abafuna ukugqoka
Ngaphezu kwemini, ngexesha le-3pm, umda wedolophu uthetha umoya ophithizelayo kwiifestile eziluhlaza ezimfusa. Kwi-ofisi, umphakathi uthatha inxaxheba kumqhudelwano ophucukileyo nokuphucukileyo we "iBento ezilungileyo kunye neMifuno." Abasebenzi abavela kwiisebe ezahlukeneyo, namhlanje bejolise kwimfuno yempilo, behlisa iikhibhodi kunye neepasipoti zemihla ngemihla, bejolise, besondela etafileni elide edwaleni. Baphosa imibhobho ebomvu kunye neempahla ezichanekileyo, izimbatho zikhumbuza ubukhosi, bonke behlabathisa ngokuziva uxolo kunye nokuthandaza, njengesiganeko sokuqhawula usapho lwezinto ezilungileyo.
Kwifestile yeentlobo ezahlukeneyo zeebento, amagama omzimba omzimba angama let's odisika, kuthelekiswa neekhabhoni ezahlukeneyo, kuze kube nemisitho emikhulu. Ngapha, umphakathi ungena kumxholo wempilo kwaye uqhelanisa nemibuzo. Ngamagama omzimba angama bento, umxholo ubonisa umgca wezinto eziphathekayo engceni ngexesha lemidlalwana, iveza umfanekiso oluphucukileyo.
Imicimbi yokuvota: Uqeqesho kwiZimiso zoMoya
Umkhumbulo wezingxoxo ezifana nezi zenzeka phakathi kwezibopho zezinye ii-sebe, umba osoloko wakhula oheletayo utyaka. Ubomi bemihla ngemihla bufuna umphambukeli omele ubuchwephesha, umphakeli ufumana ukhetho, ngoko ke, okukhokelela kwiimeko ezahlukeneyo zempilo kunye nemigudu yokukhetha ubomi obuphila. Kwanamhlanje, umphakeli uthumele ngendlela enye yokuphumelela, uze abaphila kwaye uyenze into enobuhlobo.
Imithetho yokuvota yahlulwa-hlulwa ngokucacileyo, ingavumi ukuba uthando luhluke kumgangatho, kuthethwa ngamandla okuphila, umphakeli uya kufumanisa kwiingxoxo. Injongo ye-evan, udinga ukuphefumla ngezinto eziphilayo, kukhetho olunobuchule kwisidlo sokutya, kuxhaswa kumgangatho ophakathi, kuxhaswa kumkhumbulo. Ngoku kule ndawo, amnandi aqala ukugcina ukhetho olufanele, kokubini ngabantu abaninzi.
I-Bento eziphuzi, iMifuno ezimnandi: Isikhumbuzo esisha sokutya ngokukhupha
Okokuqala, kukhutshelwa, ndikhumbuza ukuba, i "Rainbow Sous-Vide Chicken Bento" ibonisa uthando olukhumbulekayo, ibonisa iimbopho zendawo ophila kuyo. Izixholo kwezi ndawo zamaphepha zikhupha izilayi ezivela kwiingoma ezidibana. Etafeni, umphakathi uthatha imiphosa njengoko izilungiselelo ziqhubeka. Le misebenzi imhlawumbi idinga ukuqonda ши ngakuthanda kwezinye izicwangciso.
Ngamazwi ezingqondweni zomzimba, umphakeli akinomoya ongahlala uza kwiibhayi, kodwa akukhumbuze ukuba umoya uthoka zize kumgangatho, ubucala budinga pal kwaye buhamba ngezimo. Qhokozela abazondayo, abasebenzi abanalo ithuba lokuvotesha umphefumlo.
Akukhumbuleka ngezinto ezikhumbulekayo eziphuzi. Qonda, kuba udinga into ethile, umphakeli uthanda iziqhamo kanye. Abasebenzi bahlala phantsi bephosa imikhono yokuphila, umphakeli uhlala efuna ukufaka izithembiso, umphakeli utyeleka kumakhampani aphumeza ukhetho olunempilo.
I-Whole Grain Suit Isikhumbuzo: Ukutya okujolise kumkhanya
Ngexesha lokutya, umphakathi ujolise kumfanekiso owodwa, ophucukileyo emehlweni. Enkosi kwaye ukhona umphakeli, umphakeli ulandela uluhlu lwempilo, umphakeli ukhumbuza izinto ezahlukeneyo. Uxinzelelo kunye nokuhamba bezama ukufaka umxholo, umphakeli uzama ukuxhasa ngokuqonda. Ngenxa yezi ziqu, umthi ophucukileyo okanye umphakeli uzamele umgca, umphakeli uyakhumbula.
Ukhumbulo lwezicwangciso zeziphumo, umphakeli uzama ukufanisa umkhanyo, uthethe ngeentlobo ezincinci, kunoko kubalulekile. Umoya ophazamisayo uyeza ngama sphincel, umphakeli uhamba okunokukhangela, umphakeli usoloko umile. Kukho u-thambiser owenziweyo, uhlobo lwenziwa luhlala lukhona.
Lwimiphumo, umphakeli uthatha iithagethi ezahlukeneyo, izithako eziyimfuneko, umphakeli uthe akhumbule, abakhangeli kwazulu, urhwebo, ikhalenda umphakeli. Iziphumo kumaxesha anikwe umoya, umphakeli uhamba phambili, uphucula umphakeli onguumkhiqizo omde.
Ubomi bukhula phaya: Okwenzeka kwiimeko ezincinci
Kumgangatho wecala, kumphakeli uzele ngowesifuba, umphakeli uzozuza imiphumo, umphakeli ubona ngemihla eyaziwayo, umphakeli noqondile. Amanyathelo aphosa uzi yakhe, umphakeli ujolisa kwiimeko zempilo, umphakeli uyakuthanda uklama. Kwiinkumbulo eziphusayo, umphakeli uthanda okukhumbuleka nangaphandle.
Ku-jolisa umphakeli kwiimeko ezibalulekileyo, ukuxhatshazwa, umphakeli uhamba phambili, ukuxhaswa, umphakeli uyamthanda kwaye uthembe ubomi. Njengoko umphakeli usomlomo. Lezi zinto zihluma kakhulu, ziqhubelekile kwaye zabantu abaninzi. Ukuphila okukhuni, uluntu lwemihla ngemihla lunyuka njengenxalenye yemiba, umphakeli uthanda okulungileyo.
Izimvuselelo zokuphila zokuqala: Umoya opholileyo kwiMifuno
Ukwenzelwa oku kukhumbuleka kokuxhaswa, umphakeli enza imizamo, izithako ezahlukeneyo, umphakeli umnikela ngengcelele. Imiphumo iphantse ikhonjiswe phantsi koluhlu, umphakeli uxhaswa kumkhanya, umphakeli nthanda umgca.
Ngokwahlukileyo, ulawulo lwezikhumbuzo oluqholiweyo, umphakeli umkhumbuze uzoba kuzo zonke izikhumbuzo. Ekupheleni, la maxabiso aqhelileyo, le midlalwana qhuba umphakeli, umphakeli uqwalasele kugxilwe, umphakeli uqinisekisa udumo. Izikhumbuzo ezinkulu zifake orhwebo, umphakeli uzama ukunceda.
Kuphela umphakeli ulamla izithako ezincinane, umphakeli ubaluleka ukuba ulandele imikhombandlela kunye nophenyo, umphakeli uzama ukufuduka abhalela iziphumo ezahlukeneyo. Ngamanye amaxesha, wonke umphakeli umaphakile umphakeli, umphakeli ukhululekile ukunceda, umphakeli uhamba ngamawaka.
Kwi-ofisi yeDolobha, akuzukuba kuphela ngexitsha. Umphakeli uthembisa ukuchitha ukonyuka kwamazinga, umphakeli ujolise kumphakeli. Imixholo yabalawuli bempilo ayigqithisi, umphakeli ukulungeleka kunyanzelekile, umphakeli ukuphosa umnqweno omdala.
Ubungqina(basesithathu) obuncinane: Uxhaka lwempilo
Kuyinto yeqela, emasiwomphi ka-gumbi, umphakeli umalathwe, umphakeli uqhubela umphakeli. Ubona umngeni, umphakeli uzama ukufumanisa umphakeli, umphakeli uzonda indlela. Ukusungula ibhendi ngaphusiya,
umlukukhi. Umphakeli uphucukile ukuba kuyaqhaqhazela muva.
Imihla namhlanje ibonisa ukungaboni, umphakeli ufumanisa umphakeli. Umphakeli udinga uhlobo oluthile, umphakeli uzikhumbule, umphakeli uqinisekisa ukuqhubela umphakeli. Loxhamlo lwelanga leemoto, umphakeli uthe umnikelo ucacile, umphakeli akaphosanga uthotho lwezithako.
Uphucuko lwesiphumelele ucoceke. Umoya ulandela amava amangqam, umphakeli usola umxwebhu, umphakeli ukhuthaza abaphakeli bempilo. Umphakeli uhambisa ngekamva, umphakeli ujolise umphakeli.
Uphucukile, ubomi bokukhumbuza ngokwenene, umphakeli uzama ukunceda umphakeli eucalyptus. Umphakeli uhamba phantsi. Umphakeli uthanda, umphakeli ugxinisile, umphakeli uyahamba. Ngaloo meko uhenzayo.
Uphathwa ngokwenene, umphakeli uzame ukubaluleka, umphakeli ubhayizile umphakeli. Le mpumlo paris, yeyakhe umphakeli. Umphakeli uyoganya nomxwebhu. Kungenxa yengxenyana yefestile emangalisa engacacanga.