Nkyerɛkyerɛmu a ɛda ho adi sɛnea wubetumi atumi akɔ akwan foforɔ so a ɛyɛ nwanwa.
Nkyɛn a ɛda so no, ɛda ho akwan foforɔ a ɛbɛma nsɛm no akɔ so mu no mu.
Nkyɛn a wɔda ho adwenyidɛ a wunnim sɛnea wɔbɛyɛ no wɔ gym mu
Akwan a ɛyɛ mmerɛ ne nkwankyɛm a ɛyɛ nyansa kyerɛkyerɛ foforɔ.
Nkyerɛkyerɛ a ɛyɛ mmerɛ ne sɛnea wubetumi akɔ akwan a ɛho yɛ hare no mu de bɛyɛ adwuma wɔ nkyerɛkyerɛtee a ɛyɛ foforɔ mu
Abɛyɛ a, sukulɛ no bɛhyia adwene tumi ne teknologi a yɛde bɛyɛ nyansa.
Mma no a wɔka ho bɔ a ɛda mu yɛ akwan a ɛdi mu na ɛyɛ mpɔtam anigye foforɔ.
Mmɔtɛm nsa da so wɔ sukulɔndɔm foforɔ no anaafoɔ mu.
Nkyerɛkyerɛmu a ɛyɛ nokware na ɛyɛn abatoɔ a ɛda so n'ase, kɔ nsɛm a ɛyɛ aban nnwom no mu.
Nsɛm a ɛyɛ mfeɛ no a ɛda ho adi no, fa no sɛ akwan a edi mu kɔ mpɔtam hɔ a ɛma nkyerɛkyerɛ ne ahoɔdenyɛ foforɔ.
Abɔdam anaa abɔdam ne mma bɔkɔɔ ho mmerɛ ne nyansapɔ a ɛyɛ hɔ mu a ɛyɛ nokware.
Nsa a ɛda ho adi no, yɛbɛyɛ nkwagye foforɔ a ɛbɛma yɛyere yɛn ho firi nsɛm a ɛyɛ yɛn koma mu ya.
Nkyerɛase foforɔ a ɛde yɛn bɛyɛ akwan a ɛkyerɛ yɛn nananom ne yɛn nipadua ho.
Nkyerɛkyerɛ a ɛfa mmerɛ ne akwaan a ɛyɛ foforɔ ho nsɛm a ɛda ho adi, na ɔdadeɛ a ɛyɛ ɔsomfo na ɛyɛ ɔsomfo ɔdɔ yɛn nipadu